SMALL GROUP TRAINING

GET INSPIRED.  GET TOGETHER.  GET RESULTS.

 Take your fitness to the next level and register today!

Click HERE for information on Senior Weightlifting 

Click HERE for information on Beginner Weightlifting (Ages 14 and up)

OTHER HEALTH & WELLNESS PROGRAMS AT THE SPRINGFIELD FAMILY YMCA INCLUDE:

• Group Exercise Classes
• Personal Training
• Kids Fitness